| Fit With Six 2009 All rights reserved. |
| Fit With Six specializing in the T-Tapp Workout |
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Customized Workout Plan
$45 per month - includes a personalized fitness schedule incorporating workouts that you own and will specialize in working your
trouble spot(s) or meet your needs for injury, pregnancy, postpartum, or health issue. Michelle has years of experience and clients with
excellent results for proof! We will utilize teamwork to bring you the results that you seek!
Includes weekly email check-in
Video Review Services
Record yourself working out and mail it (VHS, CD, or DVD) and I will provide detailed notes for each move to take your workout to that
next level. Total Workout - $100, LadyBug - $150. BWO+, MORE, HTF or equivalent - $75.
Contact Michelle for details on either option - michelle@t-tapp.com
Class and Training schedule and fee: CLICK HERE
$45 per month - includes a personalized fitness schedule incorporating workouts that you own and will specialize in working your
trouble spot(s) or meet your needs for injury, pregnancy, postpartum, or health issue. Michelle has years of experience and clients with
excellent results for proof! We will utilize teamwork to bring you the results that you seek!
Includes weekly email check-in
Video Review Services
Record yourself working out and mail it (VHS, CD, or DVD) and I will provide detailed notes for each move to take your workout to that
next level. Total Workout - $100, LadyBug - $150. BWO+, MORE, HTF or equivalent - $75.
Contact Michelle for details on either option - michelle@t-tapp.com
Class and Training schedule and fee: CLICK HERE
What is the difference between a personal training session, an online or in person
class and a workshop with Michelle?
A Private Training session is:
A semi-private session is:
Weekly classes are:
Workshops:
Online T-Tapp Classes - Michelle is certified by Teresa Tapp to instruct this type of class
class and a workshop with Michelle?
A Private Training session is:
- Highly customized to focus on YOU
- your form
- your questions
- your needs
- Personal attention, latest tweaks and tips for increased effectiveness
- Written Feedback to help you make your home workout more effective
- Incorporates Advanced Muscle activation
- Provides a full body workout
- Include T-Tapp Discounts
A semi-private session is:
- Done with your friends, family or co-workers
- Classes vary in size and last about an hour
- Concentrate on either BWO, MORE, Inst 2 or HTF
- Instruction is more detailed than a class
- Provides a full body workout
- Include T-Tapp Discounts
Weekly classes are:
- Helpful to maintain consistency and motivation
- Keeps your form in check
- Learn the latest techniques
- can be customized to meet specific group needs
- Fun!
Workshops:
- Last several hours
- Have multiple sessions based on specific T-Tapp workouts
- The pace is slow and steady, with in-depth explanations to maximize form and muscle activation
- Has extra tips to take your workout to the next level
- Each movement is very detailed
- Includes T-Tapp discounts
Online T-Tapp Classes - Michelle is certified by Teresa Tapp to instruct this type of class
- Lasts 4 weeks to 3 months depending on the class (Currently there are 3 different online classes)
- Daily motivational email to keep you moving in the right direction
- Includes a personalized workout plan customized to meet your needs
- Has video critique option with written feedback
- T-Tapp discounts to all participants
I am a single mom of six children who has used the T-Tapp
Wellness Workout to rehab and re-shape my body to be even
BETTER than it was before having six children!
I am honored to be:
Wellness Workout to rehab and re-shape my body to be even
BETTER than it was before having six children!
I am honored to be:
- Certified T-Tapp Senior Trainer having studied under Teresa Tapp for 5
years - Specialized in Mommy Fitness - helping moms of all-aged children to
regain their figures - before, during and after pregnancies - Trainer Mentor - teaching the new T-Tapp Trainers how to instruct and
execute T-Tapp moves while utilizing advanced muscle activation - Online T-Tapp Class Instructor, Motivator, and Mentor
- Forum Moderator
- T-Tapp Staff
- On-line with Facebook - http://bit.ly/450Tqh
- Fit With Six
