| T-Tapp YOU! online class |
T-Tapp YOU! is a comprehensive, holistic T-Tapp program that is delivered daily to you by email. It is like
having a trainer waiting for me in my inbox. Michelle has compiled all of the great information from the
T-Tapp website and Teresa's Fit and Fabulous book, sprinkled in some great links and nutrition
information and then broke it down into daily doses so that you get the most out of your T-Tapp program,
whatever your level of fitness! I personally loved the SNACK SHACK eating awareness section. And
thanks to her daily workout schedule designed to work my areas of concern, I am now wearing my skinny
pants on a daily basis!
~E, North Potomac MD
having a trainer waiting for me in my inbox. Michelle has compiled all of the great information from the
T-Tapp website and Teresa's Fit and Fabulous book, sprinkled in some great links and nutrition
information and then broke it down into daily doses so that you get the most out of your T-Tapp program,
whatever your level of fitness! I personally loved the SNACK SHACK eating awareness section. And
thanks to her daily workout schedule designed to work my areas of concern, I am now wearing my skinny
pants on a daily basis!
~E, North Potomac MD
T-Tapp YOU! was a wonderful learning experience for me even as a T-Tapp Trainer in Training. T-Tapp is
such a progressive workout that there is always something to learn, and Michelle is an incredibly gifted
teacher. I had fabulous results with Michelle's form tips and workout schedule guidance and lost a total of
17 inches with 10 of those coming from my torso area. Michelle offers a whole package too. Her class
focused on eating habits as well as workouts in a way I have not seen presented before I totally
recommend T-Tapp YOU as an excellent venue to further your health and fitness goals.
~Kate Y. Houston TX
such a progressive workout that there is always something to learn, and Michelle is an incredibly gifted
teacher. I had fabulous results with Michelle's form tips and workout schedule guidance and lost a total of
17 inches with 10 of those coming from my torso area. Michelle offers a whole package too. Her class
focused on eating habits as well as workouts in a way I have not seen presented before I totally
recommend T-Tapp YOU as an excellent venue to further your health and fitness goals.
~Kate Y. Houston TX
Michelle Barbuto
Senior T-Tapp Trainer
Trainer Mentor
Mommy Fitness trainer
Senior T-Tapp Trainer
Trainer Mentor
Mommy Fitness trainer
I participated in Michelle’s very first T-Tapp You class, and it was a wonderful experience. The amount of information that was presented
was staggering. I had to purchase a binder to organize all the E-Mails that I wanted to save. I loved the daily E-Mails, there were days I
couldn’t wait to get to work so that I could read my E-Mails and see what Michelle had in store for us.
I lost 7.5 inches in 4 weeks which is impressive for me cuz I'm a less to lose gal & have always been very slow to lose also. Most of those
inches came off in the second half of the class after Michelle tweaked my form.
My favorite part of the class was the individual schedules. Michelle took the time to find out about my areas of concern and also took into
consideration my life style to really make a schedule that worked for me. I am a very busy wife & mom of two who also happens to work
full time, but I still managed to fit in all the workouts that Michelle had planned for me. Michelle is very knowledgeable about T-Tapp and
loves to share her tips & secrets; she also is a kind & generous person who truly wants to see everyone succeed.
Don't miss out on this class!
~Colleen M - OH
was staggering. I had to purchase a binder to organize all the E-Mails that I wanted to save. I loved the daily E-Mails, there were days I
couldn’t wait to get to work so that I could read my E-Mails and see what Michelle had in store for us.
I lost 7.5 inches in 4 weeks which is impressive for me cuz I'm a less to lose gal & have always been very slow to lose also. Most of those
inches came off in the second half of the class after Michelle tweaked my form.
My favorite part of the class was the individual schedules. Michelle took the time to find out about my areas of concern and also took into
consideration my life style to really make a schedule that worked for me. I am a very busy wife & mom of two who also happens to work
full time, but I still managed to fit in all the workouts that Michelle had planned for me. Michelle is very knowledgeable about T-Tapp and
loves to share her tips & secrets; she also is a kind & generous person who truly wants to see everyone succeed.
Don't miss out on this class!
~Colleen M - OH
What were some highlights of this class for you?
1. Getting my video feedback and finding that I was completely doing Jazz Twist wrong and that my TTT was in need of definite attention!
2. Having a super informative and motivational email waiting for me every morning.
3. Being able to email Michelle and get immediate and positive answers to my never ending questions.
4. All of the above were great but I know that the most important highlight of this class is knowing that Michelle will help me long term with
T-Tapp so I am not left hanging trying to figure out what is the best next step for me. She has taken the guess work out of T-Tapp for me
but I am learning as I go so I will not be dependent on her forever and a day! THANKS MICHELLE!
Kristin J - TX
1. Getting my video feedback and finding that I was completely doing Jazz Twist wrong and that my TTT was in need of definite attention!
2. Having a super informative and motivational email waiting for me every morning.
3. Being able to email Michelle and get immediate and positive answers to my never ending questions.
4. All of the above were great but I know that the most important highlight of this class is knowing that Michelle will help me long term with
T-Tapp so I am not left hanging trying to figure out what is the best next step for me. She has taken the guess work out of T-Tapp for me
but I am learning as I go so I will not be dependent on her forever and a day! THANKS MICHELLE!
Kristin J - TX
T-Tapp YOU to the MAX has been a great way for me to get going again with T-Tapp. It has helped me to stay motivated and accountable
while making a daily T-Tapp habit. The form tips and all the questions everyone has asked have really helped me to kick my workout up
to the next level. I am looking forward to seeing where this will take me on my T-Tapp journey.
Thank you so much, Michelle.
Annie - AR
while making a daily T-Tapp habit. The form tips and all the questions everyone has asked have really helped me to kick my workout up
to the next level. I am looking forward to seeing where this will take me on my T-Tapp journey.
Thank you so much, Michelle.
Annie - AR
Hi Michelle,
I just wanted to tell you how much I have enjoyed T-Tapp YOU. You are amazing! I read where Teresa said that no one could become a
trainer until they were certified by her. Your expertise shows that she meant exactly that. The routines were just right and I loved the daily
e-mail. It was the first thing I looked for every a.m. You were never too busy to answer a question and, let's face it, I had a LOTof questions!
I printed out every e-mail and put them in a 3-ring binder, so I now have a great resource just for me. Senior citizens are often not taken
seriously. The general opinion is that since we don't have a whole lot of years left, it's better to pay attention to those that are younger. You
never treated me that way and I so appreciate it. If anyone is thinking about taking this class, all I can say is, "Stop thinking and do it! It's a
winner."
I will set up another month following your guidelines and I look forward to taking the class again, only this time I hope to borrow a camera
and do the Max version.
Thank you for everything
Maureen
I just wanted to tell you how much I have enjoyed T-Tapp YOU. You are amazing! I read where Teresa said that no one could become a
trainer until they were certified by her. Your expertise shows that she meant exactly that. The routines were just right and I loved the daily
e-mail. It was the first thing I looked for every a.m. You were never too busy to answer a question and, let's face it, I had a LOTof questions!
I printed out every e-mail and put them in a 3-ring binder, so I now have a great resource just for me. Senior citizens are often not taken
seriously. The general opinion is that since we don't have a whole lot of years left, it's better to pay attention to those that are younger. You
never treated me that way and I so appreciate it. If anyone is thinking about taking this class, all I can say is, "Stop thinking and do it! It's a
winner."
I will set up another month following your guidelines and I look forward to taking the class again, only this time I hope to borrow a camera
and do the Max version.
Thank you for everything
Maureen
I really appreciated being able to take my questions to an experienced T-Tapper and get the assistance I needed. I needed to work on my
form in many areas of the workouts so Michelle had her work cut out for her. She also kept me motivated. I am a Less To Lose Gal so I
got pretty discouraged when it came time to turn in our measurements and once again I saw no change. Michelle helped me to remember
that there is more to T-tapp than just loss of inches. She helped me to celebrate the fact that I have less neck and shoulder pain.
~Katherine W.
form in many areas of the workouts so Michelle had her work cut out for her. She also kept me motivated. I am a Less To Lose Gal so I
got pretty discouraged when it came time to turn in our measurements and once again I saw no change. Michelle helped me to remember
that there is more to T-tapp than just loss of inches. She helped me to celebrate the fact that I have less neck and shoulder pain.
~Katherine W.
I really enjoyed this class!
Again, I loved the daily emails and I continue to review them for your helpful hints every few days. It is amazing to me that every time I
reveiw them, I noticed something I missed or just maybe just "thought" I didn't need at the time.
The message board was also great - it's less intimidating to post to a board with only 10 - 15 people than the whole T-Tapp family.
Truthfully, I was in a rut and you helped me "shake things up". Your enthusiasm and encouragement really helped me take action to take
better care of myself.
Thank you. ~Alice T.
Again, I loved the daily emails and I continue to review them for your helpful hints every few days. It is amazing to me that every time I
reveiw them, I noticed something I missed or just maybe just "thought" I didn't need at the time.
The message board was also great - it's less intimidating to post to a board with only 10 - 15 people than the whole T-Tapp family.
Truthfully, I was in a rut and you helped me "shake things up". Your enthusiasm and encouragement really helped me take action to take
better care of myself.
Thank you. ~Alice T.
The personal attention, specific info on each move especially with form errors, I enjoyed the goals, conquering exercise excuses, and the
little Word of the day immensely. Those helped me change my focus more. The chats were great too – made the class seem more
personal since we're spread out all over. The video analysis while scary to do was awesome in terms of helping me grow in T-Tapp and I
plan on doing it again in a couple of months. It'll be awhile before Kirsten is out in my area for a clinic so this is a great option for me to
do every couple of months so that I make sure I am progressing in T-Tapp!
~Brianna G
little Word of the day immensely. Those helped me change my focus more. The chats were great too – made the class seem more
personal since we're spread out all over. The video analysis while scary to do was awesome in terms of helping me grow in T-Tapp and I
plan on doing it again in a couple of months. It'll be awhile before Kirsten is out in my area for a clinic so this is a great option for me to
do every couple of months so that I make sure I am progressing in T-Tapp!
~Brianna G
Michelle's T-Tapp YOU course is a wonderful experience. Her depth of knowledge is amazing, and she has a unique ability to share what
she knows in a very easy-to-understand manner. She is extremely responsive and compassionate. Regardless of where you are in your
T-Tapp practice, I know you would benefit from Michelle's class!
~Melissa
she knows in a very easy-to-understand manner. She is extremely responsive and compassionate. Regardless of where you are in your
T-Tapp practice, I know you would benefit from Michelle's class!
~Melissa
I THOROUGHLY ENJOYED THIS CLASS WITH MICHELLE. I HAD MY EYES (AND MIND) OPENED WHEN IT CAME TO THE EATING TIPS. I
HAVE TAKEN SEVERAL DIET & NUTRITION CLASSES IN THE PAST, BUT NONE HAVE EVER DEALT WITH THE FOOD/MIND
CONNECTION THAT WE LEARNED HERE.
THE FORM TIPS WERE GREAT. THEY WERE PRESENTED IN A SIMPLE WAY THAT MADE THEM EASY TO FOLLOW. WE RECEIVED
MANY INTERESTING 'HANDOUTS' AND LINKS TOO! MY BOOKMARK PAGE IS FULL!
I MADE A NOTEBOOK TO SAVE ALL THE INFORMATION WE RECEIVED IN THE CLASS; FORM TWEAKS, TIPS, REFERENCES, AND ETC.
I KNOW THAT I WILL BE REFERRING TO IT QUITE OFTEN. THIS CLASS WAS A HUGE BANQUET OF INFORMATION. I COULD NOT
POSSIBLY EAT EVERYTHING IN SUCH A SHORT TIME. I THINK OF MY NOTEBOOK AS MY 'DEEP-FREEZE'. IT CONTAINS ALL THE
WONDERFUL DISHES FROM THAT BANQUET, READY FOR ME TO ENJOY ANYTIME I WANT TO IN THE FUTURE.
I BELIEVE THAT WE HAVE BEEN GIVEN SOOOOO MUCH. IT IS UP TO ALL OF US NOW TO USE THIS INFORMATION. THE MORE THAT
WE APPLY WHAT WE HAVE LEARNED, THE MORE WE WILL SEE THE RESULTS WE WANT!
THANKS! LONG LIVE MICHELLE! ~Liz S.
HAVE TAKEN SEVERAL DIET & NUTRITION CLASSES IN THE PAST, BUT NONE HAVE EVER DEALT WITH THE FOOD/MIND
CONNECTION THAT WE LEARNED HERE.
THE FORM TIPS WERE GREAT. THEY WERE PRESENTED IN A SIMPLE WAY THAT MADE THEM EASY TO FOLLOW. WE RECEIVED
MANY INTERESTING 'HANDOUTS' AND LINKS TOO! MY BOOKMARK PAGE IS FULL!
I MADE A NOTEBOOK TO SAVE ALL THE INFORMATION WE RECEIVED IN THE CLASS; FORM TWEAKS, TIPS, REFERENCES, AND ETC.
I KNOW THAT I WILL BE REFERRING TO IT QUITE OFTEN. THIS CLASS WAS A HUGE BANQUET OF INFORMATION. I COULD NOT
POSSIBLY EAT EVERYTHING IN SUCH A SHORT TIME. I THINK OF MY NOTEBOOK AS MY 'DEEP-FREEZE'. IT CONTAINS ALL THE
WONDERFUL DISHES FROM THAT BANQUET, READY FOR ME TO ENJOY ANYTIME I WANT TO IN THE FUTURE.
I BELIEVE THAT WE HAVE BEEN GIVEN SOOOOO MUCH. IT IS UP TO ALL OF US NOW TO USE THIS INFORMATION. THE MORE THAT
WE APPLY WHAT WE HAVE LEARNED, THE MORE WE WILL SEE THE RESULTS WE WANT!
THANKS! LONG LIVE MICHELLE! ~Liz S.
What were some highlights of this class for you?
All the information from Teresa and the forums about nutrition. I knew that Teresa had scientific background but had no idea the amount
of research she does. I will definately be using the forums to find answers to my questions and nutritional information. Also, the
personalized schedule and Michele's own forum. Even though I couldn't participate a lot myself, usually others asked the same
questions I had and going through all the questions and answers was very helpful. The interpretation of inches lost and how to fine tune
your workout was also a highlight.
If you could take the time to write a testimonial about your experience with T-Tapp YOU, for my website, I would greatly appreciate it.
The 30 day training given by Michelle was a wonderful experience and really showed me how to use the different T-Tapp workouts. Not
only did I lose inches but I am now on the road to doing regular T-Tapp workouts. Some of my personal benefits have been: standing
taller and straighter, less back and knee pain, able to really tighten my muscles while doing the T-Tapp stance and better breathing while
working out. Michelle gives everyone a personalized workout schedule and an interpretation of your inch loss with ways to fine tune your
workout. Thanks, Michelle for showing me so many ways to improve my health and fitness.
~Jo S.
All the information from Teresa and the forums about nutrition. I knew that Teresa had scientific background but had no idea the amount
of research she does. I will definately be using the forums to find answers to my questions and nutritional information. Also, the
personalized schedule and Michele's own forum. Even though I couldn't participate a lot myself, usually others asked the same
questions I had and going through all the questions and answers was very helpful. The interpretation of inches lost and how to fine tune
your workout was also a highlight.
If you could take the time to write a testimonial about your experience with T-Tapp YOU, for my website, I would greatly appreciate it.
The 30 day training given by Michelle was a wonderful experience and really showed me how to use the different T-Tapp workouts. Not
only did I lose inches but I am now on the road to doing regular T-Tapp workouts. Some of my personal benefits have been: standing
taller and straighter, less back and knee pain, able to really tighten my muscles while doing the T-Tapp stance and better breathing while
working out. Michelle gives everyone a personalized workout schedule and an interpretation of your inch loss with ways to fine tune your
workout. Thanks, Michelle for showing me so many ways to improve my health and fitness.
~Jo S.
I highly recommend this class to everybody. It is really difficult for me to say what exactly I loved most as all the elements were great and
each of them complemented others in such a way that one could not but benefit a lot! I liked Michelle's personalized approach which
added some personal touch to the relations between the Coach and the students. I really loved to have the workout schedule and weekly
exchanges with Michelle to discuss the results: her comments were invaluable and helped a lot. Michelle was always near to render
assistance and advice on what to do and how to adjust the schedule when needed.
Thanks to Michelle's class my eating became mindful – something I had been struggling to achieve earlier but never really succeeded.
Michelle is a very caring Coach and she takes care of her students even after the end of the class – this I know very well, as my DD took
the previous class and Michelle keeps advising her long after the class is over. Last but not least: since my DD took the class, I did know
almost all the materials. I liked them SO much that I just could not resist taking the class myself. No regrets! I enjoyed every moment of it
and only wish it were a bit longer.
Thank you, Michelle, for this wonderful class!
Name : Tamara (Tamra), tapping in Tbilisi , Georgia
each of them complemented others in such a way that one could not but benefit a lot! I liked Michelle's personalized approach which
added some personal touch to the relations between the Coach and the students. I really loved to have the workout schedule and weekly
exchanges with Michelle to discuss the results: her comments were invaluable and helped a lot. Michelle was always near to render
assistance and advice on what to do and how to adjust the schedule when needed.
Thanks to Michelle's class my eating became mindful – something I had been struggling to achieve earlier but never really succeeded.
Michelle is a very caring Coach and she takes care of her students even after the end of the class – this I know very well, as my DD took
the previous class and Michelle keeps advising her long after the class is over. Last but not least: since my DD took the class, I did know
almost all the materials. I liked them SO much that I just could not resist taking the class myself. No regrets! I enjoyed every moment of it
and only wish it were a bit longer.
Thank you, Michelle, for this wonderful class!
Name : Tamara (Tamra), tapping in Tbilisi , Georgia
I was apprehensive about asking some questions, but Michelle answered each question clearly, providing accurate and helpful feedback
and alleviating my fears. Also I found that Michelle gave me realistic examples to work with and motions in which a movement or
sequence would be used and told me the pitfuls to look out for. Initially I was unable to do Organs in Place, I just couldn't feel anything
what so ever and was nervous about pressing in, now this has become one of my most favourite things and is a real torso trimmer.
Sean - London, England
and alleviating my fears. Also I found that Michelle gave me realistic examples to work with and motions in which a movement or
sequence would be used and told me the pitfuls to look out for. Initially I was unable to do Organs in Place, I just couldn't feel anything
what so ever and was nervous about pressing in, now this has become one of my most favourite things and is a real torso trimmer.
Sean - London, England
I had several a-ha moments – TTN, tightening and squeezing thighs. The class gave great information on getting and staying motivated.
The class also provided insight into how “fit” people think, such as not letting my workouts be a negotiable part of my day. There was a
time in my T-tapp career when I didn’t know how to take my workout to the next level. I feel like with Michelle’s information set up in a
binder, when I feel “stuck” again, I have a great resource to go to. All of my T-tapp questions have been answered. I’m so excited about
what T-tapp can bring me.
~Daniela S.
The class also provided insight into how “fit” people think, such as not letting my workouts be a negotiable part of my day. There was a
time in my T-tapp career when I didn’t know how to take my workout to the next level. I feel like with Michelle’s information set up in a
binder, when I feel “stuck” again, I have a great resource to go to. All of my T-tapp questions have been answered. I’m so excited about
what T-tapp can bring me.
~Daniela S.
I wish the class were longer!!! It has been really nice being a part of a smaller group that is focused on similar goals. Wish I had signed
up for T-tapp YOU to the MAX! I am eager to continue on with T-tapp :) I also wish I lived closer to Monaca, PA - I would love to take some
in person classes with Michelle :)
(lots of wishes, I guess!!)
I particularly enjoyed the weekly challenges and reading POP commentary about various moves. Having the forum was a nice touch as
well! Michelle was attentive to everyone and always ready to help with information and/or encouragement. The class was great and I
would not hesitate to recommend an on line class with Michelle to anyone looking to further their T-tapp practice. I was initially unsure
how much benefit doing an on line course would be, since this is such a visual and kinetic workout, but I have learned a lot and the class
served to strengthen my excitement!
Susan S.
up for T-tapp YOU to the MAX! I am eager to continue on with T-tapp :) I also wish I lived closer to Monaca, PA - I would love to take some
in person classes with Michelle :)
(lots of wishes, I guess!!)
I particularly enjoyed the weekly challenges and reading POP commentary about various moves. Having the forum was a nice touch as
well! Michelle was attentive to everyone and always ready to help with information and/or encouragement. The class was great and I
would not hesitate to recommend an on line class with Michelle to anyone looking to further their T-tapp practice. I was initially unsure
how much benefit doing an on line course would be, since this is such a visual and kinetic workout, but I have learned a lot and the class
served to strengthen my excitement!
Susan S.
This class rocked!! I really liked the daily e-mails because they were very practical and informative. I plan to re-read them each day, the
month after class ends. The forum was great for questions and interaction and sending in weekly reports was motivating. I enjoyed the
personalized workout schedule, with its variety tailored to the workouts I own. Michelle was very approachable and it was great working
with a fellow mom-of-many!
Was there anything that could have been done to improve your experience?
Flying all of us to Pennsylvania for an in-person meeting with Michelle
~Charlotte S.
month after class ends. The forum was great for questions and interaction and sending in weekly reports was motivating. I enjoyed the
personalized workout schedule, with its variety tailored to the workouts I own. Michelle was very approachable and it was great working
with a fellow mom-of-many!
Was there anything that could have been done to improve your experience?
Flying all of us to Pennsylvania for an in-person meeting with Michelle
~Charlotte S.
