Senior T-Tapp Trainer and Trainer Mentor Michelle Barbuto is
wanting to help you to maximize your movement for better
results, customize your routine to make it more effective and
help you with YOUR T-Tapp form. Come and let Michelle take
your workout to a new level!
With T-Tapp Mindful Movement Matters – let Michelle show you how!
Saturday, September 25, 2010
Location:
Ramada Limited
5 Park Center Blvd
I-76 Exit 9
Wadsworth, OH 44281 US
Session 1 Maximize muscle Movement in BWO+ 11:00 am – 12:00 pm $40
In this session we’ll take our time to really focus on the movements in the BWO, done slowly to
develop/progress in Neuro-kinetic awareness. T-Tapp nuances such as isometric isolation, linear
alignment, full fiber activation, full extension, basic stance, personal max and much more will be
discussed. Learn how to make every movement count! Advanced muscle activation techniques
will be given to those participants who have a developed NK connection through consistency.
Session 2 Mindful Movements – Standing and Floor 12:15 pm – 2:00 pm $80
This session will focus on some select movements from the second half of the Total Workout to
help you continue to build a strong foundation. We will work out at a slow and steady pace,
breaking down each move (with form tips and tweaks) to help you work out less and get more
results. Lady Bug tweaks will be introduced to those participants who have a developed NK
connection to achieve the advanced muscle activation needed. Get RID of that flab and tighten
your natural internal girdle, your core! Learn tips tricks and the secrets to a flat tummy in ANY
outfit with signature floor work moves from the Torso Trimming Sequence.
Both sessions are appropriate for beginner to the advanced T-Tappers.
Pre-Registration is kindly requested since space is limited.
BASICS PLUS for me! - $40
Mindful Movements – Standing and Floor! - $80
Special *Give them both to me* pricing - $100
Pre-Registration is kindly requested since space is limited.
Please arrive 15 minutes early to complete sign in. Session rates apply to all attendees, whether
actively participating or observing.
All event registrations must be PREPAID. If registration is completed and the "pay by check"
option is selected, your payment must be received by the trainer within one week of registration
or your registration will be cancelled. If you are registering late or you wish to "pay at the door,"
you must contact Michelle directly at michelle@t-tapp.com to make arrangements.
Cancellation fee: up to 72 hours prior to event, $20;($35) (cancellations less than 72 hours
prior are non-refundable.
Don't forget to bring a smile, your enthusiasm, nourishment, and a small towel! Write down any
questions you have and arrive early to get them answered. A notebook and pencil are handy to
write down information presented during the seminar.
Prerequisite: Ownership of and familiarity with T-Tapp Instructional #1, MORE, or Fit and
Fabulous in 15 Minutes.
Special Event discounts! A discount on all things T-Tapp for orders placed on the day of the
event; orders may also be placed in advance for pickup on event day by emailing michelle@t-
tapp.com. Checks, Money orders, cash and paypal accepted for product orders.
Still need to get your instructional videos to prepare? Contact Michelle at michelle@t-tapp.com