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T-Tapp is a series of copyrighted, sequential movements
designed to put the body in proper functional alignment. Its
special sequence of comprehensive, compound muscle
movement helps establish better alignment as well as
increased strength and flexibility of the spine, better
neuro-kinetic flow, lymphatic function, and increased
metabolic rate. Its physical therapy approach to fitness makes
it safe for those with shoulder, hip, knee, neck, and back
concerns. Yet, it delivers a challenging workout for all fitness
levels!
T-Tapp's preventative wellness workouts deliver results
inside and weight, T-Tapp concentrates on helping the body
rebuild digestion, assimilation, elimination, in addition to
improving lymphatic function and neuro-kinetic flow.
Increased energy, mental clarity and overall health
immediately improve as your body tightens and tones. Faster
inch loss occurs because muscles develop like girdles so they
can uplift and cinch in target areas of concern. That's because
T-Tapp develops long, lean muscle fibers with strength and
flexibility for greater muscle density instead of muscle bulk. In
fact, T-Tapp can of muscle development helps support the
spine and joints in a rehabilitative way. Many injuries occur
due to muscle imbalance, but with T-Tapp muscles are
always built with strength and flexibility. It just happens that
this type of muscle development also increases metabolic
processing for higher burning of calories and fat even when
not working out! Last of all, T-Tapp is a left-right brain,
mind-body workout. Most have heard the phrase "if you
don't use it, you lose it" but with T-Tapp it's never too late to
rebuild fitness and health. Come discover "Yes You Can"
with T-Tapp and FEEL the difference while you try some
sample movements for free.
| Teresa Tapp creator of the T-Tapp System |
| Michelle Barbuto Senior T-Tapp Trainer - PA Mommy Fitness Trainer Trainer Mentor |
Available April 11:
T-Tapp...
* Is done without weights, equipment, or jumping!
* Is very rehabilitative, especially for the lower back and
knees. The movements look so simple, but they provide a
workout like no other.
* Works all layers of the muscle at both attachments to
develop muscle density instead of muscle bulk.
* Is more than a mind/body workout! T-Tapp is a left/right
brain, mind/body workout.
* Is where less becomes MORE! Instead of working long
and hard, discover how quality of movement can be more
important than quantity!
| Michelle Barbuto and Teresa Tapp October 2007 |
| Michelle Barbuto Fit With Six October 2009 |